Easy squeezy women pelvic floor and kegel exercises app. Let’s prioritise pelvic floor health together.The pelvic floor is an essential set of muscles for womens health, playing a key role in kegel, reproductive health and sexual wellbeing. Like any muscle, it requires regular exercise to stay strong and healthy. Elvie Strong is designed to remove the guesswork from pelvic floor exercises, offering easy squeezy guided sessions that make mastering these vital contractions easy and effective.Get in an easy squeezy routine, QueenWe have partnered with habit-building experts to create a women’s health program you can easily integrate into your daily routine, whether at home or on-the-go. Our app tailors the experience to your level, helping you progress from Nimble Newbie to Pelvic Powerhouse. Consistency in these pelvic floor exercises is crucial for maintaining kegel, reproductive health and overall wellbeing.Inner strength you can feelA strong pelvic floor muscle does more than just improve bladder control; it also enhances sexual health by strengthening and lengthening orgasms, contributing to a more fulfilling intimate life. Regular exercises can significantly improve your sexual wellness and confidence.Why Elvie Strong?Reproductive Health: Regular pelvic floor exercises support bladder control, reduce the risk of prolapse, and improve childbirth recovery.Womens Health: Strengthen your core and enhance your overall physical health with targeted exercises.Sex Education & Counseling: Gain insights into the importance of pelvic floor health and its impact on your sexual wellbeing. Our app provides educational resources and guided exercises to empower you.Join our community and make pelvic floor health a priority.ToS: https://www.elvie.com/en-gb/terms-and-conditions-of-use?app=1 Privacy: https://www.elvie.com/en-us/privacy-policy?app=1We are just beginning our journey, and we’d love your feedback on our free app.
Elvie Strong: Pelvic Floor Fit
